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Dr. Yako Merogi
- Jun 19, 2019
- 4 min
‘My Back Is Killing Me’: 5 Ways to Relieve Your Back Pain Right Now
Imagine waking up with back pain on a beautiful sunny day, and you need to get a lot of important things done. Awful, right? You were probably lifting weights the day before. Or, you were sleeping with your back caught in an awkward position. Worse yet, you do not understand how you got your back pains. Back pain is common, and it often gets better within a few weeks. Pain in the lower back, in particular, is very common but not a sign of anything serious most often. The logi
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Dr. Yako Merogi
- Jun 4, 2019
- 3 min
What Is the Graston Technique? What Is It Used for?
There are some chronic pains caused by injuries that just won’t go away. You have tried various soft tissue therapies, and nothing seemed to work out. Introducing the Graston Technique. Like acupuncture, dry needling, and other instrument-assisted soft tissue mobilization (IASTM) techniques, the Graston Technique has been proven to effectively heal acute, chronic or post-surgical soft tissue injuries. In fact, it has resolved 87% or more of all conditions treated. Currently,
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