What is Acupuncture?

Acupuncture is a core therapy within Traditional Chinese Medicine that uses very fine needles inserted into specific points along the body’s meridians (channels) to regulate the flow of qi (vital energy) and restore balance between yin and yang. In TCM theory, illness arises when qi becomes blocked or imbalanced; acupuncture aims to unblock these pathways and harmonize the body’s systems. Modern research suggests acupuncture also stimulates the nervous system, releasing endorphins, neurotransmitters, and immune-modulating substances that support pain relief and overall well being. 

​

What Is TCM Tuina and How It Differs From Massage Therapy?

Tuina is a therapeutic medical manual work system that uses pressing, kneading, rolling, stretching, and acupressure techniques along meridians and acupoints. Unlike Massage Therapy, which mainly targets musculoskeletal systems, Tuina is guided by a Traditional Chinese Medicine diagnosis and aims to correct underlying imbalances such as qi stagnation, deficiency, or internal organ disharmony. It often feels focused, varied in pressure, and may involve working on areas distant from the pain site to influence whole body balance. Tuina is often performed over clothing or a thin sheet, but oil could be used for certain techniques. 

 

How Tuina differs from regular massage therapy:

• Massage Therapy focuses on the musculoskeletal system; Tuina works on meridians, acupoints, organs, and qi flow.