The terms Skier’s Thumb and Gamekeeper’s Thumb both refer to injury of a ligament at the base of the thumb. The ligament is called the...

Breathing probably sounds like something you’ve got well and truly covered, but you’d be surprised how many people are doing it wrong!

Is your child connected to a phone, computer, or tablet during and after school in the GTA? Here’s how to help them avoid tech neck, one...

Years ago, researchers believed that the health benefits of exercise were limited to the body. However, recent research has indicated...

Youth sports are a fantastic way for your kids to gain social and physical skills, but they can also come with an increased likelihood of...

It's time to be smart when using your smartphone in Toronto and the GTA. Here are the facts about the impact screens can have on our...

Many people know that chiropractors adjust the body's joints, but just how does it all work? If you’re in Toronto or the GTA area, keep...

About 30 years ago, the medical community shifted how they thought pain should be addressed. "Pain is a 5th vital sign" became a rallying...

While much of the information about how the opioid epidemic is shocking, it's important to understand how we got here. Here is the truth...

There is no question that opioids are powerful pain killers.

Bottom Line: It's estimated that over 200 million opioid prescriptions are written each year. This use and abuse has led to an epidemic...

Bottom Line: Did you know… tennis elbow isn't just for athletes. Lateral epicondylitis – or tennis elbow - is a painful condition that...

Knees hurt? You're not alone. Chronic knee pain is thought to affect up to 25% of adults and can significantly limit your mobility

While figuring out the difference between hip and SI joint pain can be extremely confusing, being able to identify which one is the culprit

Your shoulder is the most unstable and moveable joint in your body. If you have shoulder pain, here is how you can find relief.

Bottom Line: One of the primary side effects of many prevalent headache medications is, well…more headaches! That's right. Rebound...

If you notice that your headaches are becoming more frequent and intense, it can be troubling. Daily headaches can make it challenging to...

Your head hurts. Could it be coming from your neck? You may be surprised to learn that neck pain and headaches are tightly linked...

Over 90% of people will have at least one headache in their life. For some, occasional headaches can turn into a daily occurrence that...

This is the first and most important principle of Osteopathy. Separating the body into segments is great for learning anatomy, however that