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5 Tips For Proper Lifting
Lifting heavy objects can be daunting, especially if you're unsure how to do it safely. Back pain and injury are commonly associated with...

Dr. Yako Merogi
Feb 22 min read
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Top 5 Pregnancy Exercise Recommendations
Ever wondered how staying active during pregnancy can be a win-win for both you and your little one? Studies have shown that exercising...

Dr. Yako Merogi
Jan 22 min read
114 views
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Essential Fall Prevention Tips for Winter and Beyond
As we navigate the changing seasons, prioritizing fall prevention becomes crucial for staying safe and healthy. Slippery sidewalks and...

Dr. Yako Merogi
Dec 11, 20242 min read
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Pillow Talk: 6 Tips for a Better Night's Sleep
Quality sleep is a cornerstone of a healthy and productive life. However, restful nights can be elusive in our modern, busy world. The...

Dr. Yako Merogi
Nov 2, 20242 min read
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Celebrating World Spine Day: Your Spine Health Matters
e's health matters and how chiropractic care can be crucial in keeping your spine in top condition. Why Your Spine Matters Your spine is...

Dr. Yako Merogi
Oct 4, 20241 min read
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Keep Sports Injuries on the Bench with Chiropractic Care
Engaging in sports and physical activities offers many health benefits, from improving cardiovascular fitness to enhancing muscle...

Dr. Yako Merogi
Sep 10, 20242 min read
95 views
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Understanding Headaches: Chiropractic Solutions for Relief
Exploring the Intricacies of Headaches Let’s cut to the chase - headaches can be excruciating. They are also incredibly common. And it’s...

Dr. Yako Merogi
Jan 1, 20243 min read
113 views
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The Ageing Spine: Navigating Changes with Grace
Ageing is a natural and inevitable part of life, and it affects every part of our bodies, including our spine. Just as a well-read book...

Dr. Yako Merogi
Dec 2, 20233 min read
100 views
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Healing Muscle Strain with Chiropractic Care: Nurturing Nerves for Optimal Recovery
Muscle strain can be a real pain, quite literally. Whether it's the result of overexertion at the gym, a sports-related injury, or even...

Dr. Yako Merogi
Nov 3, 20234 min read
58 views
1 comment


UNDERSTANDING SPONDYLOSIS
What causes spondylosis? Ageing is the main cause of spinal arthritis. Degeneration of the spine as you age leads to a cascade of changes...

Dr. Yako Merogi
Oct 3, 20232 min read
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Understanding Disc Injuries: From Annular Tears to Disc Prolapse and Discitis
Disc injuries are quite common, and they can range from mild annoyances to more serious conditions. Read on if you’d like to know more,...

Dr. Yako Merogi
Sep 5, 20234 min read
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Say Goodbye to Sciatica. Embrace Relief with Chiropractic Care!
And then call us for an appointment on (905) 265-0006 so that the chiropractors at Body Cure Sport & Therapy can help you feel better as...

Dr. Yako Merogi
Aug 4, 20234 min read
17 views
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Sacroiliac Joint Dysfunction
But, if your sacroiliac joint is giving you trouble don’t worry – the chiropractors at Body Cure have got your back. The sacroiliac joint...

Dr. Yako Merogi
Jul 4, 20233 min read
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HELP - I've Pinched a Nerve in My Neck!!
The term "pinched nerve" is often used to describe the sensation of pain, numbness, or tingling that occurs when a nerve is compressed or...

Dr. Yako Merogi
Jun 1, 20233 min read
32 views
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INJURY BLOG: SACROILIAC JOINT DYSFUNCTION
Are you experiencing pain in the lower back that radiates down your leg and gets worse when you run or exercise? You may have Sacroiliac...

Dr. Yako Merogi
May 13, 20233 min read
20 views
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Body Cure welcomes our new naturopathic doctor, Dr. AL Vieira
He has a passion for helping patients achieve optimal health through natural therapies and personalized treatment plans. As a...

Dr. Yako Merogi
Apr 26, 20231 min read
28 views
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Chinese Medical View in Headache and at treating rheumatoid arthritis.
Chinese Medical View in Headache Acupuncture has been applied to headaches from the earliest beginnings of Chinese Medicine. According to...

Dr. Yako Merogi
Apr 25, 20233 min read
12 views
1 comment


All About Rib Sprain
n fact, we often find that patients arrive for chiropractic treatment thinking they have something else. But if you have it, it needs to...

Dr. Yako Merogi
Apr 1, 20233 min read
26 views
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Your guide to Spondyl-related conditions
Spondyl this and spondyl that… Spondylosis, Spondylolysis, Spondylitis, Spondylolisthesis, Spondyloarthropathy… What is this word...

Dr. Yako Merogi
Mar 3, 20233 min read
18 views
0 comments


What is Hypermobility and What Should I Do About It?
It sounds a bit scary, but hypermobility (aka being ‘ double-jointed ’) is actually pretty common and not normally something to worry...

Dr. Yako Merogi
Feb 1, 20234 min read
15 views
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